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Blog Post Category: Self Care

A book, cup of tea, and pears sitting on a placemat

5 Simple Self Care Tips

Add a little self-care to your routine this December: 5 tips. For some, December is the most joyous of all the months. The snowfall, the decorations....
a bucket of paintbrushes

Get Inspired and Get Moving!

All too often when we’re feeling unmotivated and uninspired in our work, we wait for a change to miraculously come from within us. In these....
yellow door and green door side by side

5 Steps to Making Difficult Choices Without Regret

Do you remember the last time you had to make a really difficult choice? If it was recently, then you probably remember quite well how agonizing it....
clarinet player on a stage with microphone

Letting Go of Perfectionism

I’m performing tomorrow night with my band at a local jazz festival in my city, and you know what? I’m not stressed or nervous about it....
phone laying face down on the bed

Your Life or Your Inbox: 3 Tips

Can you remember life before email? I’m 35 years old and very thankful that I can. It was a simpler, more peaceful existence. Slower paced and....
event chairs in front of a speaker's stage

Terrified to Speak? Remember These 3 Things.

I was recently a guest speaker at LA2M, a popular monthly marketing group in downtown Ann Arbor. Each month LA2M presents a speaker on a....
a jigsaw puzzle piece laying all alone

Unfinished (Jigsaw) Puzzle

It’s my belief that every single one of us has an unfinished jigsaw puzzle in our home, somewhere or other. (let me explain) A few months ago on....
a woman standing on the curb looking to cross the street

Your Gut is Talking to You.

Do you know that feeling you get in your stomach when you don’t quite want to do something? For me it’s a subtle discomfort that sits....
The Ellanyze office work space: iMac, flowers, light birch desk

Creating a Workspace You Love

Where do you do your best work? Can you work in any location with equal productivity and inspiration? For I confess, I cannot. My surroundings and....

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