Blog Post Category: Self Care

Woman and dog sitting overlooking the water

How I Took 3 Weeks Off: Dos & Don’ts for Entrepreneurs Taking Vacation Time

If you’re a business owner, you CAN take time off for yourself when you need to – and I’m not talking about a day here and there....
woman dancing freely in the open air

Let Yourself Off the Hook With These 4 Questions (Because You Deserve It!)

Whatever you’ve been beating yourself up over not having gotten done, maybe it’s time you let yourself off the hook for once. We often....
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3 Ways to Protect Yourself from the Dreaded “Scope Creep”

“Scope Creep” refers to when the overall amount of work required for a project begins to “creep” beyond what was originally....
something better is coming

16 Self-Care Mantras That Might Just Transform Your Day

Mantras are a great way to shift whatever that voice in your head is telling you into something a bit kinder. If you’re in need of some....
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Three Great Websites For When You Need Cheering Up

All of us have times when we could use a little help turning that frown upside down. If you’re having one of those days – you’re in....

An Experiment in Affirmations

Are affirmations a load of bologna or do they actually work? I decided to make myself the guinea pig and put them to the test. Here’s what....
for hire sign

5 Questions to Ask Yourself Before Taking on a Client

How can we make sure we end up working with clients who are truly a good fit for us and our services – and politely pass on the ones who....

Forgive Yourself – Instantly

Sometimes the most important person we need forgiveness from is ourself. Any of my readers could tell you that I send out an issue of my Short &....
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6 Ways to Create Boundaries in Your Business That Take Care of YOU

We’ve all been guilty from time to time of trying to please our clients – at the expense of our own mental health. These six practices for....

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