Blog Post Category: Self Care

What Do You Need To Be Happy? a white book laying in the bed sheets with the word "LESS" on the spine

What Do You Need To Be Happy? It Might Be Right in Front of You.

What do you need to be happy? If you adjust your frame of mind, you might discover that everything you need to be happy is, in fact, right in front of....
am I making the right decision? close up of the delete button on a computer keyboard

“Am I Making the Right Decision?” – Avoid Regret Once and For All

When we’re faced with an important choice, it’s common for us to think “Am I making the right decision?” Here are three simple....
How to Start Your Day: a peaceful looking scene of blankets on a bed with a sunny window behind

How to Start Your Day: This 1 Question Will Change Everything

How you start your day sets the tone for everything that’s to come, and beginning with this simple question can have a long and lasting effect....
Zoom Fatigue a woman sleeping at her desk

Zoom Fatigue: Why it Happens & How to Beat it Once And For All

Anyone who works remotely knows that Zoom fatigue is VERY real indeed. Learn why it happens to so many, and what you can do it combat it. Without a....
personal inventory a floral patterned notebook with pencil

Personal Inventory: Find Out What Is and Isn’t Serving You

Taking personal inventory means getting clear on what you’d miss from your life and what you wouldn’t – and then taking decisive....
how to have a great relationship with time

Your Relationship With Time: Love it & You’ll Always Have Enough

Create a loving relationship with time, and you’ll always have enough. An Unsettling Realization And so it was at last in that moment, at 7:25....
self care pandemic entrepreneurs guide to self care during COVID-19 a wall with post-it notes all over

Self Care During a Pandemic: The Entrepreneur’s Guide

In order to weather this storm called the COVID-19 pandemic, we entrepreneurs need to put self care front and center. Only then will we be able to....
a balloon blowing in the wind - when to bless and release a client

When to Fire a Client: 4 Signs it’s Time to “Bless and Release”

These are the four tell-tale signs of knowing when to fire a client. If you are feeling one of these things, you know it’s time to break up and....
an ocean and sunset very serene

Finding Flow: 4 Paths to Getting “In the Zone”

Finding FLOW is discovering “a mental state in which a person is fully immersed in a feeling of energized focus and enjoyment in an activity....

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