Blog Post Category: Self Care

self care pandemic entrepreneurs guide to self care during COVID-19 a wall with post-it notes all over

Self Care During a Pandemic: The Entrepreneur’s Guide

In order to weather this storm called the COVID-19 pandemic, we entrepreneurs need to put self care front and center. Only then will we be able to....
a balloon blowing in the wind - when to bless and release a client

When to Fire a Client: 4 Signs it’s Time to “Bless and Release”

These are the four tell-tale signs of knowing when to fire a client. If you are feeling one of these things, you know it’s time to break up and....
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Finding Flow: 4 Paths to Getting “In the Zone”

Finding FLOW is discovering “a mental state in which a person is fully immersed in a feeling of energized focus and enjoyment in an activity....
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Marketing Overwhelm: 3 Smart Tips to Avoid Burnout

Marketing overwhelm is real, and all too common. This entrepreneurship game is a marathon, not a sprint, so it’s imperative that we learn how to....
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How to Overcome Imposter Syndrome: 5 Things to Try Right Now

The key of how to overcome imposter syndrome comes down to naming it, recognizing it, and taking control. Imposter Syndrome – A psychological....
sleeping cat tips for better sleep

5 Things to Do Before Bed to Get More Zzzzs

These 5 things to do before bed will help you sleep better and wake up feeling more rested and ready for the day. The truth is, many of us are not....
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The People Pleaser’s Cure: Why It’s Ok Not to Be Liked

Do you consider yourself a highly likable person? Can you get along with almost anyone? Do you enjoy a life with very little confrontation or dispute?....
A book, cup of tea, and pears sitting on a placemat

5 Simple Self Care Tips

Add a little self-care to your routine this December: 5 tips. For some, December is the most joyous of all the months. The snowfall, the decorations....
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Get Inspired and Get Moving!

All too often when we’re feeling unmotivated and uninspired in our work, we wait for a change to miraculously come from within us. In these....

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