Blog Post Category: Self Care

roses for valentine's day

Happy Valentine’s Day to ME

Hey, it’s Valentine’s Day. And despite what the mass media might be telling you, what’s the most important thing on this day (and....
congrats balloons at a party

Congrats! … Now What?

Why is it that when we finally achieve something we’ve been working toward for so long, it can sometimes feel anticlimactic? A few weeks ago I....
ring of pens and pencils

Haiku Yourself to Contentment

The next time you’re feeling one way and would prefer to feel another, try the “haiku yourself to contentment” method. Well, after....
red velvet curtains

Who Gets to Enter Your VIP Area?

Never forget that the best part of owning your own business is that YOU get to decide who can enter your realm and who doesn’t make the cut....
celebrate new years your way

New Year’s Choose Your Own Adventure

How will you ring in the new year? Take 10 minutes, pick one of these five ideas, and do what works for YOU. I’m a big believer in the idea that....
gold star stickers

You Deserve a Gold Star

The gold star method you *may* remember from kindergarten is making a comeback. Here’s why as adults we deserve gold stars now more than ever....
road sign with wavy arroow

So, Change of Plans…

When things, erm, take an unexpected turn and you end up having to throw all your plans out the window, how do you deal? I crashed my bike last week....
a woman resting in a chair on the beach reading a book

The Business Owner’s Guide to Summer Vacation: 8 Essential Tips

When you’re a business owner, taking a vacation can require a bit more … finesse and planning 🙂 Below are 8 tips for making the most of....
a woman walking into the ocean in her bathing suit

What Have You Grown “Too Old” For?

This blog might not be about what you *think* it’s about. What have you grown too old for? Whatever it is, name it, claim it, and then let it....

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