Why Mistakes Are the Best (And No Not to Learn From Them)
A moment of forgetfulness during a performance led to a memorable and beautiful musical moment at The Ark this past week. Here’s what it tells us about mistakes.
Why You’ll Love Having an “Alter Ego”
What have you always wished you were or wanted to be? Now’s your chance. Say hello to your alter ego.
From Frustration to Fondness in the Blink of an Eye
An experience with my neighbors showed me that everything is transient – even those pesky thoughts, feelings, and emotions!
You’re Better Than You Know, Smarter Than You Think
A surprise in daily life shows us that we’re far better than we know.
When the Need for Fear Is an Illusion
Have you ever felt cripplingly nervous about something only to realize that in reality there was no reason to feel that way?
10 Fixes for an Inexplicably Sad Day
Here are 10 ideas for turning that frown upside down when you wake up feeling blue.
Happy Valentine’s Day to ME
Hey, it’s Valentine’s Day. And despite what the mass media might be telling you, what’s the most important thing on this day (and every day)? To love yourself.
Congrats! … Now What?
Why is it that when we finally achieve something we’ve been working toward for so long, it can sometimes feel anticlimactic?
Haiku Yourself to Contentment
The next time you’re feeling one way and would prefer to feel another, try the “haiku yourself to contentment” method.