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Self Care

5 Things to Do Before Bed to Get More Zzzzs

These 5 things to do before bed will help you sleep better and wake up feeling more rested and ready […]

The People Pleaser’s Cure: Why It’s Ok Not to Be Liked

Do you consider yourself a highly likable person? Can you get along with almost anyone? Do you enjoy a life […]

5 Simple Self Care Tips

Add a little self-care to your routine this December: 5 tips. For some, December is the most joyous of all […]

Get Inspired and Get Moving!

All too often when we’re feeling unmotivated and uninspired in our work, we wait for a change to miraculously come […]

5 Steps to Making Difficult Choices Without Regret

Do you remember the last time you had to make a really difficult choice? If it was recently, then you […]

Letting Go of Perfectionism

I’m performing tomorrow night with my band at a local jazz festival in my city, and you know what? I’m […]

Your Life or Your Inbox: 3 Tips

Can you remember life before email? I’m 35 years old and very thankful that I can. It was a simpler, […]

Terrified to Speak? Remember These 3 Things.

I was recently a guest speaker at LA2M, a popular monthly marketing group in downtown Ann Arbor. Each month LA2M […]

Unfinished (Jigsaw) Puzzle

It’s my belief that every single one of us has an unfinished jigsaw puzzle in our home, somewhere or other. […]

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