Create a loving relationship with time, and you'll always have enough. An Unsettling Realization And so it was at last in that moment, at 7:25 am on a Monday morning, pajama-clad and curled up in my home office reading chair on the second floor gazing out my window at the squirrels below, that I …
Self Care
The Entrepreneur’s Guide to Self Care During COVID-19
In order to weather this storm called COVID-19, we entrepreneurs need to first and foremost take care of ourselves. Only then will we be able to rise to the challenges that lay ahead. Speakers' events have been canceled. Physical therapists have been forced to cancel all of their sessions. Bars …
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4 Signs it’s Time to “Bless and Release” a Client
We've all had that dream client - you know, the one who makes you think "Why can't they all be like this?" They are always pleasant, appreciative, and seem to love virtually everything we do. And conversely, we've all had that difficult client - you know, the one who makes you think "Really? …
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Four Ways to Find Flow
Flow is a "mental state in which a person is fully immersed in a feeling of energized focus and enjoyment in an activity, characterized by complete absorption and a resulting loss in one's sense of space and time" (Wikipedia). When I was a little girl, one of my favorite things to do at …
Market Your Business Without Wearing Yourself Out! (3 Tips)
Growing your business as an entrepreneur is a marathon, not a sprint, and as such - it's imperative that you figure out how to consistently marketing your business without wearing yourself out - do so with these marketing burnout tips. You know the feeling. After finally finishing that blog …
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Curing Imposter Syndrome: 5 Tips
These tips for fighting imposter syndrome just might free you of that fear that you'll be "found out." Imposter Syndrome - A psychological pattern in which an individual doubts his or her accomplishments and has a persistent internalized fear of being exposed as a "fraud" …
Tricks for Better Sleep: 5 Ways Business Owners Can Rest Up
For business owners, high-quality sleep isn't just a good idea - it's essential for longterm growth and success ... these tricks for better sleep will help. The truth is, many of us are not getting the quality sleep we so desperately need. Check out these alarm-ing (pun intended) …
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The People Pleaser’s Cure: Why It’s Ok Not to Be Liked
Are you a "People Pleaser"? Here are five reasons you'll love learning how to be ok with not being liked by everyone. Do you consider yourself a highly likable person? Can you get along with almost anyone? Do you enjoy a life with very little confrontation or dispute? If you answered each of …
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5 Simple Self Care Tips
Add a little self-care to your routine this December: 5 tips. For some, December is the most joyous of all the months. The snowfall, the decorations, the merriment and everything else; it thrills us and throws us into the ever mentioned "holiday spirit." However, for some of us, this time …
Get Inspired and Get Moving!
All too often when we're feeling unmotivated and uninspired in our work, we wait for a change to miraculously come from within us. In these "slumps" as some call them, it's easy to forget that often the quickest way to spark change within is to change the outer - be it surroundings, activities, or …