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Self Care

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News Got Ya Down? Here Are 3 Sources for Real GOOD News

The news these days isn’t exactly what you’d call “uplifting” – and it doesn’t look like that’ll be changing anytime soon. So when your heart needs a lift, here are three great websites to turn to for some genuinely good things happening in the world.

Got the “End of Summer” Blues? Try This.

If you’re someone who feels a touch of melancholy as summer is coming to a close, a “Season Past & Forward Look” might be just the thing to lift your spirits.

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How I Took 3 Weeks Off: Dos & Don’ts for Entrepreneurs Taking Vacation Time

If you’re a business owner, you CAN take time off for yourself when you need to – and I’m not talking about a day here and there. Here’s how I recently took 3 full weeks off and came back in full swing.

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Let Yourself Off the Hook With These 4 Questions (Because You Deserve It!)

Whatever you’ve been beating yourself up over not having gotten done, maybe it’s time you let yourself off the hook for once.

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3 Ways to Protect Yourself from the Dreaded “Scope Creep”

“Scope Creep” refers to when the overall amount of work required for a project begins to “creep” beyond what was originally expected and/or agreed upon. It’s simply a reality of life for business owners, and as such, it’s imperative that we know how to protect and take care of ourselves in the midst of it all.

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16 Self-Care Mantras That Might Just Transform Your Day

Mantras are a great way to shift whatever that voice in your head is telling you into something a bit kinder. If you’re in need of some self-care today, these 16 mantras just might turn your day around.

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Three Great Websites For When You Need Cheering Up

All of us have times when we could use a little help turning that frown upside down. If you’re having one of those days – you’re in luck! These three fun websites are just the thing.

An Experiment in Affirmations

Are affirmations a load of bologna or do they actually work? I decided to make myself the guinea pig and put them to the test. Here’s what happened.

for hire sign

5 Questions to Ask Yourself Before Taking on a Client

How can we make sure we end up working with clients who are truly a good fit for us and our services – and politely pass on the ones who aren’t? Let these five questions be your guide.

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