Menu

Self Care

a woman resting in a chair on the beach reading a book

The Business Owner’s Guide to Summer Vacation: 8 Essential Tips

When you’re a business owner, taking a vacation can require a bit more … finesse and planning 🙂 Below are 8 tips for making the most of your vacation so you can rest up and also return to work feeling calm, collected, and most of all, on top of things.

a woman walking into the ocean in her bathing suit

What Have You Grown “Too Old” For?

This blog might not be about what you *think* it’s about. What have you grown too old for? Whatever it is, name it, claim it, and then let it go.

an empty bench at sunrise

A Lesson in Patience

Is there something in your life you’ve made a deadline for that doesn’t actually need one?

two girls relaxing in a hammock

Rituals: A Wonderful Way to Get More of the Good Stuff in Life

Are there things in your life that you wish you had more of? Make them a ritual, and that’s exactly what you’ll get.

woman waiting impatiently with her hands around her head

Waiting for an Answer? Take Care of Yourself: 3 Ways

When you’re waiting for an answer … especially from someone you submitted a proposal to – the waiting can be excruciating! Here are three ways to take care of yourself while you await that reply.

take care of yourself during busy times - man fell asleep at computer

3 Ways to Take Care of Yourself During Busy Times

What’s the first thing to fall off the radar when life gets extraordinarily busy? Self-care of course. Here are three ways you can continue to do right by YOU even when life gets hectic.

ways to say no when you don't want to do something

Don’t Wanna Do It? 10 Ways to Say “No”

We all have times when we’re asked to do things we don’t want to do. If you typically say yes anyway or give an excuse that doesn’t really hold up – this blog is for you.

moments of euphoria - a woman with her hand out the car window riding in the mountains

Moments of Euphoria

It’s not a question of whether moments of euphoria happen in your life – it’s a question of whether you ever take a moment to stop and notice when they do.

trophy

What Were Your 5 Wins This Year?

This time of year, it’s easy to get swept up in planning for the coming year. But before you do, why not take five minutes to recall your top five wins for the year behind you? It will feel darn good.

Scroll to Top