When the Need for Fear Is an Illusion
Have you ever felt cripplingly nervous about something only to realize that in reality there was no reason to feel that way?
10 Fixes for an Inexplicably Sad Day
Here are 10 ideas for turning that frown upside down when you wake up feeling blue.
Happy Valentine’s Day to ME
Hey, it’s Valentine’s Day. And despite what the mass media might be telling you, what’s the most important thing on this day (and every day)? To love yourself.
Congrats! … Now What?
Why is it that when we finally achieve something we’ve been working toward for so long, it can sometimes feel anticlimactic?
Haiku Yourself to Contentment
The next time you’re feeling one way and would prefer to feel another, try the “haiku yourself to contentment” method.
Who Gets to Enter Your VIP Area?
Never forget that the best part of owning your own business is that YOU get to decide who can enter your realm and who doesn’t make the cut.
New Year’s Choose Your Own Adventure
How will you ring in the new year? Take 10 minutes, pick one of these five ideas, and do what works for YOU.
You Deserve a Gold Star
The gold star method you *may* remember from kindergarten is making a comeback. Here’s why as adults we deserve gold stars now more than ever.
So, Change of Plans…
When things, erm, take an unexpected turn and you end up having to throw all your plans out the window, how do you deal?